Sunday, May 3, 2009

Hardest Thing

I've done some hard things and made some hard decisions in my life; such as majors, what college to go to, grad school, PhD programs, jobs, relationships, etc. We all know that life isn't easy and we all encounter things that may be easier to ignore rather than confront - however...that's not what life is about. How we face those challenges can say a lot about our personality, values and integrity.

Yesterday I think I may have faced the hardest thing I've had to do, at this point in my life. To some/many of you reading this, it may not sound like something that important or difficult - but it was for me. I competed in the Siouxperman Triathlon in Sioux Center, Iowa.

Sure I had trained for it, for about a month or two. In that month or two, I was also diagnosed with exertional asthma, commonly known as athlete's asthma. Swimming has always been my forte so that was not a concern, however - the biking and running were far from an interest of mine. In the past couple months I have tried to build up my endurance with both my legs and lungs.

Without knowing what to expect, and never competing in any kind of race at all (other than a mile run in the 7th grade), my friend Matty and I made the drive to Iowa, mom and dad following with the bikes in tow.

The first leg was interesting - an indoor swim with a snake pattern weaving through the pool for a full 6 laps. Not difficult - but not the same thing as training in a pool with one or two other swimmers with calm water - that's for sure.

Leg two - the bike. It was horrible. Windy and HILLY. In South Dakota it's flat with an occasional hill. Northwest Iowa is a little different with constant rolling hills. Also, many of you who have been to Iowa, will know that Iowa isn't related to the most enticing smell around. Since the 25K bike ride took us out of town, we were constantly surrounded by the smell of hog farms and feed lots. As I was riding, the cool wind and air increased the pain in my lungs, which left me clenching my inhaler for the duration of the ride. Everyone was very supportive - encouraging me and saying "Keep it up 26," "It's tough on a mountain (referring to my mountain bike), you're doing great," and my favorite, "Good job 10-speed, keep it up."

Once I got to the run my lungs and throat were burning each attempt to inhale. I gasped for air with raspy attempts. My dad was a trooper and walked for first bit with me to keep my morale up and ease my anxiety for about the first mile as mom was in charge of the camera trying to keep track of Matty and myself. Once I could breathe a little more decent, I picked it up to a jog then a slow run.

I finished this sucker. Mission accomplished. Does that mean I can now be considered a Triathlete?
(Matty and I after we both finished the race)

Now what was the hardest thing about this? Yes the physical endurance portion of it sucked. My body continued to scream at me and tell me to stop...or was it my mind? My body hurt and my muscles ached but my mind doubted. Each time I started to think I can't, I stopped myself and would switch it around and say out loud, "I CAN do it." Trying to pedal up some of those hills way down in first gear, when I knew I could get off my bike and walk it faster, I KNEW I had to keep on pedaling, one foot at a time. During the run, I KNEW I could continue, one breath and one step at a time.

While this is definitely a test a physical endurance, it's more of a test of mental endurance. I know my limits, but I will continue to train to better my limits and myself. My biggest challenge was knowing I can do it.

I went in knowing I wouldn't win. I went in being OK with the fact that I may have to walk. My goals were to not stop and to finish. And I did both of those. My breathing is out of my hands. I will continue to work with my doctor to get a handle on that. But more importantly, I will continue to try. There are more triathlons coming up this summer and Matty and I are already talking about the next one and how to train for it....

Friday, May 1, 2009

It's Tomorrow...

The nerve, the angst
It all starts to rumble
As it gets closer, I pray
I don't have trouble

I put in my time
I've done what I can
Once the day comes
It's out of my hands

I'll do my best
To hold a pace
To fight the fight
And finish the race

My body will hurt
My mind will doubt
But that is not
What it's all about

My muscles know
What to do
I have faith I'll
Make it through

Pushing myself
To all I can be
All the possibilities
Now I can see

Tuesday, April 28, 2009

Just Don't Get It

So here I sit. I was going to write some wonderful things. Ok, not really. I did have plans to blog - however, I couldn't think of anything. Instead, here I sit. I look at my computer, then at the time. I'm shocked and horrified that I'm this tired and it's only 8. It feels like 10 or 11...not 8. I'm such an old lady. But my eyes get so heavy and it feels so good to close them.

I've been working out quite a bit lately. What I find odd...you think it'd get easier. It's been one solid month now that I've worked out every day after work, the mornings before work at least 2 days a week and some weekends. I've become one of "those" that spends hours at the gym a day.

What's become of it? You'd think it'd get easier and at some point I'd get home from the gym and wouldn't be exhausted, I'd be energized and feel good. Nope that hasn't happened. Not one day. I still get home dead tired wishing it was time for bed, wishing my bag was packed for tomorrow and my lunch was already made - but it never is. Does it mean I'm not getting anymore in shape - or does it mean that I just work out harder? I have no idea.

It's a good feeling to be exhausted from working out - but it'd be kinda nice to have energy to make dinner and be productive after working out too. Oh well, working out is fun...so we'll see where it takes me...

Saturday, April 25, 2009

Yourself

Our life can take
Some crazy turns
But do we get
What our heart yearns

Always trying to serve
Those around
By giving too much
Possibly losing ground

Wanting the best
For everyone
But who’s looking out for you
Is anyone?

Protect your heart
Protect your life
Through everything
There will be strife

Be good to yourself
This is a must
Only your heart and mind
You can trust

Never settle
For second best
Or all your life
You’ll second guess

I pray that you
Get what you need
Because then in all
You will succeed

Monday, April 13, 2009

Never Alone

So here I sit
At home tonight
In my blanket
And wrapped up tight

Life has been crazy
With a lot going on
Some people have come
But more have gone

It leaves me with a sense
Of being alone
The extent of this feeling
I had not known

It's a state in my life
That I'll make it through
But when and how
I wish I knew

People of my past
I'll never forget
In my life
They were carefully set

They made me strong
They helped me stand
They also helped me
Accept their hand

Being independent
Is good to do
But it's the friends in life
That bring out the real you

Where ever life takes me
I'll be thankful for the friends
That will live in my heart
'Till the very end.

Saturday, March 28, 2009

Did I really just....

Well, it's done. Submitted. The paperwork tells me I should hear back within two business days of submission - that means Tuesday. Maybe I won't answer my phone....or check my e-mail.

Why is it that we have so much guts when it comes to the submission - but not in wanting to hear the outcome?

Ever since Dr. Hoover at USD strongly and repetitively encouraged me to pursue a PhD, the thought has been in my head. When he would talk to me about it, I laughed it off and was far from interested. But as the kind words he spoke would periodically enter into my mind, the thought became more reasonable. I received my Masters degree young and I have a lot of life left to live. That is a lot of time to fill and I want to be able to further myself and my education to the best of my ability.

I will be the first one to admit that research was not the apple of my eye through my bachelors and masters programs - but it is very interesting to me...especially when you get to pick the topic of your research. Now that I have a year of experience at the VA under my belt, I have discovered there are many situations and concerns that do not have much research about them. Why can't I do that? I could. I could research issues and topics that will pertain directly and apply it immediately to my work. This process would only help me, my veterans and other providers serving clients with similar needs.

So, with that. I have applied (the preliminary application) to an online PhD program through a school in Chicago. It is quite spendy and I'm not sure if that is a toll I'd like to carry at this time, but now is the time to take it on. I don't have family or children at home to distract me or take up more of my time or money - which may be a hold back in the future. I don't want to get years down the road and look back and think - I wish I would have....


I didn't let any one or anything hold me back from my Masters degree for fear of future wishing...and I don't want that to happen for this. So in a few days, I'll get a response on my preliminary application. With that I may have more decisions to be made. Playing the teeter-totter game of the most important is never easy.

Wednesday, March 25, 2009

Writer's Block

So I'd love to blog - but I don't feel that life has been that eventful lately. At least blog-worthy eventful. So, if anyone has any requests for topics - let me know. Otherwise, it may be a while. Peace love and happiness to you all =)

Trying to patiently wait for the warm weather to return to partake in fires, fun and friends.